WATER GYMNASTICS COURSE

Water gymnastics suits everyone. It is a fun and safe way to exercise. The water’s resistance makes the exercise efficient. Tuesday evenings, during spring and fall we arrange water gymnastics courses. You can also borrow our Hydrohex device free of charge and choose your water gymnastics workout yourself.

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Hydrohex

Do you prefer training on your own and to choose your own workout? You can borrow our Hydrohex device free of charge - with this tablet you can choose from lots of different water gymnastics workouts.

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Hydrobic

Traditional water gymnastics led by our energetic instructor. Hydrobic classes temporarily on hold due to Covid-19.

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Hydrospinning

Hydrospinning is underwater cycling to up-beat music and it will get your heart rate up. The group fits up to 10 persons. Book your bike in advance telephone +358 2 52 10 100. Hydrospinning classes are temporarily on hold due to Covid-19.